Love Your Body Day!

October 20 is Love Your Body Day! The National Organization for Women (NOW) Foundation says: “Hollywood and the fashion, cosmetics and diet industries work hard to make each of us believe that our bodies are unacceptable and need constant improvement. Print ads and television commercials reduce us to body parts — lips, legs, breasts — {Read More…}

Operation Beautiful Spree

When I received two copies of the same book for my birthday, I knew immediately what I would be exchanging one of them for: I declared it was my own “Operation Beautiful Day” + went to town spreading some OB notes: And a fuzzy bathroom stall picture left at a bar. I am a little {Read More…}

My Story

This week is Change the Way You See, Not the Way You Look week. Caitlin from Operation Beautiful and Healthy Tipping Point launched this movement in efforts for people to gain insights into their own struggles and triumphs with body image issues. While yes, I am a Registered Dietitian now and like to think I {Read More…}