Around the World: Spain

Most healthy/nutritious food you have experienced while in Spain: “Paella: Rice dish with lots of seafood and sometimes other meats like chicken or rabbit!” ~Joe G. “Vegetable Sandwich, Salsa, Fresh Fruit Smooties, OLIVES!, baked falafels, and field green salads with orange dressing.” ~Amanda G. What made it so healthy/nutritious: “The seafood is healthy, as far {Read More…}

Around the World: Morocco

“For Morocco, the healthiest dish would have to be their national dish that they eat every Friday. It’s called couscous and they eat it with lots of vegetables, then either meat or chicken. First, they steam couscous for about an hour, an hour and a half. Meanwhile, in a pressure cooker, they place carrots, onions, {Read More…}