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I'm Katie.. aka Healthy Heddleston and I'm here to take you on a journey full of recipes, exercise and fun! If you have any questions along the way please feel free to email me at HealthyHeddleston@ gmail.com. |
Hello Fashionable, You are probably the prettiest water bottle we’ve ever owned! John and I actually love bamboo products — both of my desks have bamboo organizers, we have a set of bamboo tongs + salad bowl, plus our silverware organizer is bamboo! It just looks so nice! . . . → Read More: Bamboo Bottle Review + Giveaway Thank you for all your thoughtful comments on yesterday’s post! Learning your trophy philosophy is really interesting! If you haven’t read the post, be sure to check it out and read the comments too. John really put a lot of thought into the post and is working on replying to the comments! . . . → Read More: My New Specs! As mentioned from my week 30 update from yesterday, John’s thoughts deserved an entire post unto itself. I love the thoughtful topics he comes up with and can’t wait to read the comments on this one. Without further adieu, here’s my wonderful husband: John’s Thoughts: As we are now under 10 weeks . . . → Read More: You Have to Fail Before You Can Succeed Today’s post is part two of my LensCrafters experience. Last time, I briefly discussed the AccuFit technology and showed you before pictures. Well, this week I had the opportunity to experience the new digital measurement system first hand. I visited the LensCrafters in Gaithersburg, which was the closest location to our new . . . → Read More: My AccuFit Experience Now that I’ve been showcasing my new header for a couple weeks on my blog, it’s time to tell you all about who created it! Tasty Design offers design services by my wonderful sister-in-law Sara. She recently completed my new header as well as Alicia’s new header and logo for . . . → Read More: Introducing: Tasty Design Last week the USDA upgraded the food pyramid to a plate. If you try to type mypyramid.gov into your browser, you automatically get redirected to the choosemyplate.gov site now. Over the last week there has been both positive and negative reactions to this plate, so I wanted to take a minute and . . . → Read More: MyPlate Last week’s Childhood Obesity Summit hosted by Slate and the Cleveland Clinic was an amazing conversation. Two star studded panels discussed the childhood obesity crisis in America, featuring top thinkers, scientists, doctors and policy-markers in the field. In today’s recap I will touch upon the summit’s opening remarks and the . . . → Read More: Childhood Obesity Summit: Recap One Today is EARTH Day! As I knew this day was approaching, I have been reflecting on the ways that Mr. Healthy and I are green. We use lunch boxes instead of a paper bags. We have reusable baggies and small containers in our packed lunches instead of using plastic . . . → Read More: Celebrate Earth Day |
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