Monday
- Unplanned rest day. I was having some knee pain and then some stomach issues started to arise. It was a frustrating time.
Tuesday
- Stroller workout! There’s a group of us within our mom group that like to walk on Tuesday mornings, but reentry we’ve started doing a bootcamp style workout during our laps around Rio. We did a total of 5 laps for 3.8 miles. The first lap was a warm up… the next three included the bootcamp exercises (using our strollers, park benches, water fountain, etc)… and the last lap was a cool down with stretching. So fun! I hope to make a video of some of the exercises.
Wednesday
- 30 minutes Just Dance
Thursday
- Bikini Body Express: Malibu
Friday
- 30 minutes Just Dance
Saturday
- Bikini Body Express: Ibiza
Sunday
- Mostly a rest day. Had a small walk along the Potomac though.
How were your workouts last week?
Disclosure: I received the Just Dance program as part of the Just Sweat Dream Team through Clever Girls Collective and Ubisoft. I received the Bikini Body Express program by Valerie Waters through FitFluential Inc.
I’ve never heard of the Bikini Body Express workouts. Interesting…. I’m still hooked on the Jillian Michael’s DVDs. Maybe when I get over those I’ll move onto a bikini body!
Glad you found some great ways to fit in some workouts into your weekly mix! Hope your stomach is feeling better!
sorry to hear that you had stomach issues on monday
sounds like you got good workouts the rest of the week though!